Sacral chakra exercise: fun, wet and exciting! 

Grab a pot of water and set intentions to the water as it boils, visualize orange light covering the bowl, add in crystals that help with the sacral chakra. Set it outside to charge in the sunlight. Then either outside or in the bathtub play some sexy or relaxing music. Then take the bowl of warm water and cup and slowly pour that water on your sacral chakra. Visualize your sacral chakra becoming more and more alive. Laugh, relax, feel, have fun.